A life update that I want to share with my community. I am moving and expanding my offerings.

Explore my photo journal from a wild forage session at the beach

Five Tips to consider for your pre and postnatal journey. Supportive yin poses for your changing body.

Tips on Intuitive Eating and Download the Free Seasonal Produce Guide

My method for setting up for a captivating cacao ceremony.

Read my beautiful interview with a dear friend and healer, Sarah Newman as we explore her inspiring story.